Tuesday, September 6, 2011

Coping with Depression . . . The Survival Kit

These are the things that will help you most in dealing with depression.

1. Read your Bible daily, at least a chapter.
2. Pray, not just a prayer from the time you get into bed and your head hits the pillow. Take your shoes off. Get on your face before God first thing in the morning. Pour out your heart to God, and then wait and listen. Get up when God says your done.
3. Go to church every time the doors are open, and then see if you can get a mature saint to meet you there and open the doors to pray with you and counsel with you.
4. Get out of bed, and get out of the house, spend time doing something fun.
5. Cry when you need to cry.
6. Adopt a loving and forgiving spirit.
7. Let God handle all of the things you can't.

Bless you all loved ones.

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